Weigh In record (no journal entry) for 02 August 2012
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274.8 lb
Lost so far: 8.0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1736 kcal
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Fat: 88.07g | Prot: 88.26g | Carb: 188.56g.
Breakfast: yoplait light bannana cream pie. Lunch: salad dressing arbys balsalmic , arbys salad. Dinner: sweet tea zaxby, zaxby salald dressing, zaxbys house salad. Snacks/Other: coca cola, 90 Calorie Brownies - Chocolate Chip Cookie. more...
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gaining 1.4 lb a week
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