GreatPotential's Journal, 28 April 2010

187.0 lb Lost so far: 33.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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2613 kcal

Fat: 125.94g | Prot: 88.67g | Carb: 281.81g.   Breakfast: slim fast shake. Lunch: slim fast shake. Dinner: beef soup, grill cheese sandwich. Snacks/Other: dad's oatmeal cookie. more...

2415 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...