Weigh In record (no journal entry) for 24 June 2018
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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2012 kcal
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Fat: 73.03g | Prot: 118.03g | Carb: 233.49g.
Breakfast: La Tisanière Anti-Oxydant, Prunes, Banane, Saint Azay Jambon de Bayonne, Italiamo Porchetta. Lunch: Pastèque, Chips, Cacahuètes, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Haricots Verts, Le Gaulois Escalope de Dinde, Lasagne. Dinner: Chêne d'Argent Le Carré, Pastèque, Saint Azay Jambon de Bayonne, Baguette, Gruyère, Jambon, Haricots Verts, Lasagne. more...
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2036 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...
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gaining 0.2 lb a week
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