Weigh In record (no journal entry) for 24 June 2018
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179.0 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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1487 kcal
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Fat: 44.13g | Prot: 45.41g | Carb: 227.67g.
Breakfast: REWE Bäcker Brötchen, Honig, Nudossi Nuss-Nougat-Creme, Penny Markt Erdbeere Konfitüre Extra, Rama Margarine, Milfina Milch 1,5% Fett, Kaffee. Dinner: Maggi Spaghetti Bolognese. Snacks/Other: McDonald's McFlurry Caramel Cookie. more...
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3095 kcal
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Activities & Exercise:
Cross Training - 27 minutes, Zumba - 1 hour, Walking (slow) - 2/mph - 40 minutes, Cleaning - 1 hour, Housework - 1 hour, Sleeping - 9 hours, Resting - 10 hours and 33 minutes, Showering - 10 minutes, Massage - 10 minutes. more...
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gaining 0.3 lb a week
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Schnullerbacke 5's weight history
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