Weigh In record (no journal entry) for 02 August 2012
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148.5 lb
Lost so far: 0.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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959 kcal
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Fat: 44.39g | Prot: 33.45g | Carb: 106.42g.
Breakfast: Balance with Red Berries. Lunch: Peach, Ham Salad Sandwich, French Set Yoghurt. Snacks/Other: Lemon Cheese Cake. more...
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losing 1.8 lb a week
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rower85's weight history
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