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agravet
Journal
02 Aug 12
agravet's Journal, 02 August 2012
agravet's Profile
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Weigh In record (no journal entry) for 02 August 2012
213.2 lb
Lost so far:
20.5 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2012:
601 kcal
Fat: 13.71g | Prot: 18.07g | Carb: 110.59g.
Breakfast:
Mansikka Tehojuoma.
Dinner:
Corn, Mexicanasoppa, Watermelon.
Snacks/Other:
Muslibar (Sockerfri), Muslibar (Sockerfri).
more...
2960 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Driving - 45 minutes, Housework - 1 hour.
more...
losing 32.4 lb a week
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