silvia-chan's Journal, 23 June 2018

Domani mi peso, dopo una settimana a gelati artigianali dopocena...vedremo 😊

Diet Calendar Entries for 23 June 2018:
1810 kcal Fat: 51.00g | Prot: 91.19g | Carb: 252.01g.   Breakfast: Mela, Oro Saiwa Biscotti, Bistefani Krumiri Gocce (1), Colussi Oswego, Latte (Latte Intero). Lunch: Anguria, Pane Italiano, Auchan Olio Extravergine di Oliva, Esselunga Contorno di Verdure Grigliate, Merluzzo Dell'atlantico. Dinner: Sorbetto al Limone, Gelato al Pistacchio, Rucola, Pomodori, Prugne, Pesche, Pane Italiano, Auchan Olio Extravergine di Oliva, Raspini Prosciutto Cotto. Snacks/Other: Mirtilli, Kellogg's Special K Classic, Fage Yogurt Greco Total 0%. more...
1711 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Grocery Shopping - 40 minutes, Studying - 8 hours, Bicycling (slow) - 11/mph - 40 minutes, Sleeping - 8 hours, Resting - 40 minutes. more...

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