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I did p90x today and I actually feel great today. I have a little bounce my step. My next goal is to give up coffee.
Diet Calendar Entries for 28 April 2010:
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1247 kcal
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Fat: 22.05g | Prot: 39.38g | Carb: 219.38g.
Breakfast: Coffee, Instant Oatmeal Weight Control - Banana Bread, Orange Breakfast Drink (with Added Nutrients). Lunch: Jello Sugar Free Vanilla Pudding, Cafe Steamers Chicken Pesto Classico. Snacks/Other: Skim Milk, Cinnamon Toast Crunch, Butter Microwave Popcorn (Popped). more...
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2418 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Great work! I've reduced my coffee from about 3-4 cups a morning (and a soda in the afternoon) to one 16 oz cup. It's tough. I did day 2 (plyo) last night... man I'm soar.
28 Apr 10 by member: seantbro
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