Weigh In record (no journal entry) for 23 June 2018
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250.2 lb
Lost so far: 9.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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714 kcal
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Fat: 36.16g | Prot: 74.01g | Carb: 186.17g.
Breakfast: Oranges . Lunch: Chicken Licken Hot Wings, Chicken Licken Fries. Snacks/Other: Hunter's Dry. more...
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losing 4.6 lb a week
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crazyten's weight history
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