Weigh In record (no journal entry) for 22 June 2018
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222.7 lb
Lost so far: 114.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1895 kcal
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Fat: 82.36g | Prot: 82.03g | Carb: 203.72g.
Breakfast: Colun Leche con Chocolate Light, Iansa Azúcar Blanca Granulada, Quaker Barra de Cereal Frutilla, Lider Sopa Individual Champiñón, Don Leo Queso Mantecoso Granulado, Huevo, Tia Rosa Tortilla Burrera, Manzana, Milo Milo, Nestlé Leche Nido Entera, PF Salame Tipo Italiano, Soprole Mantequilla con Sal, Marraqueta, Plátano. more...
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losing 1.1 lb a week
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angelloperez77's weight history
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