|
Craving carbs still, so I decided to get out some cantaloupe instead of eating more rolls. :) Early day at work this morning and since I am working at home today, there is food everywhere. Hopefully peanuts and cantaloupe will help me avoid worse things.
Diet Calendar Entries for 01 August 2012:
|
1620 kcal
|
Fat: 42.69g | Prot: 87.73g | Carb: 231.31g.
Breakfast: Organic Reduced Sugar Strawberry Preserves, Oroweat italian, Multi Grain Cheerios, 2% Reduced Fat Milk. Lunch: Yoplait light strawberries n bananaa, Ultra Thin Sliced Colby-Jack Cheese, boar's head maple glazed turkey, Oroweat italian. Dinner: Ultra Thin Sliced Colby-Jack Cheese, sara lee deli rolls, boar's head roast beef. Snacks/Other: Light Fat Free Harvest Peach Yogurt, Bananas, Nice Honey roasted peanuts, Original Hawaiian Sweet Rolls, cantaloupe. more...
|
|
3365 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 55 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
|
|