Weigh In record (no journal entry) for 22 June 2018
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172.6 lb
Lost so far: 56.9 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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526 kcal
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Fat: 12.75g | Prot: 48.63g | Carb: 58.39g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Coleslaw, Green Giant Sugar Snap Peas, Sweet Red Peppers, Broccoli. Dinner: Cucumber, Stop & Shop Mixed Salad Greens, Asparagus, Chicken Breast. more...
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steady weight
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Brigidmaere's weight history
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