frangie's Journal, 28 April 2010

wow even the wii agrees now jusyt hold it ive been trying real hard to watch it and now its one lb the trick eat right
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2010:
1135 kcal Fat: 32.94g | Prot: 97.20g | Carb: 121.18g.   Breakfast: cheerios, Apples, Original Coffee Creamer. Lunch: Boneless Skinless Chicken Breasts, Gala Apple (Medium), Light Mayo, lite. Dinner: Extra Lean Ground Turkey, Homestyle 100% Imported Parmesan Grated Cheese, Zucchini. Snacks/Other: Diet Cheesecake with Fruit, Original Coffee Creamer, smart food popcorn clusters chocolate cookie caramel pecan. more...
1633 kcal Activities & Exercise: wii - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

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