Weigh In record (no journal entry) for 01 August 2012
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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120 kcal
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Fat: 2.00g | Prot: 11.00g | Carb: 16.00g.
Breakfast: HMR 120 Chocolate Shake. more...
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steady weight
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lmhebes's weight history
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