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Diet Calendar Entry for 21 June 2018:
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1440 kcal
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Fat: 50.30g | Prot: 136.21g | Carb: 109.48g.
Breakfast: Tortillas de Maíz, Huevo, San Juan Claras de Huevo, Papa (Cuerpo y Cáscara), Malteada. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Espaguetis. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate , Pechuga de Pollo a la Plancha, MuscleTech Nitro Tech Whey Isolate . more...
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