Diet Calendar Entry for 21 June 2018:
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1740 kcal
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Fat: 31.67g | Prot: 141.28g | Carb: 209.53g.
Breakfast: Bernard Matthews Turkey Ham, Aldi Lighter Cheese Triangles, Tesco Cherry Tomatoes, Aldi Both in One Bread. Lunch: Iceland Sliced Beef in Gravy, Morrisons Baby New Potatoes, Green String Beans, Broccoli. Dinner: Tesco Simple Side Salad, Marks & Spencer Count on Us Chilli Con Carne with Long Grain Rice. Snacks/Other: Kingsmill Tasty Wholemeal Bread, Batchelors Deli Box Pasta Cheese & Broccoli, High Protein Nutrient Supplement Powder, Sainsbury's Skimmed-Milk. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ohh is that the steam bag rice? I love them
21 Jun 18 by member: meganmono92
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Yeah aldi have a new range 195 calories and lovely
21 Jun 18 by member: annmarie1987
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