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Wow, this can get really frustrating. Its been very eye opening to see the real nutritional value of everything I eat. I haven't gone too far over my set calories...but I could. I want to. I never really ate much fast food before all of this, so how come now I want to stop at every drive-thru I go by?!
My boss asked me if she could buy me lunch at a really good greasy chicken joint today. The fries are phenomenal.
It took everything I had to say no and just heat up my Healty Choice Mixer.
Diet Calendar Entry for 27 April 2010:
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2145 kcal
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Fat: 79.86g | Prot: 114.56g | Carb: 278.07g.
Breakfast: golden puffs cereal, 1% milk. Lunch: Healthy Choice Mix Its. Dinner: Spreadable Butter with Canola Oil, 2% Milk American Cheese Singles, Whole Wheat Bread, Ranch dressing, Zesty Asian Style Boneless Chicken Wings. Snacks/Other: Nabisco Lorna Doone, Monster Trail Mix. more...
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