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I am overdosing on carbs today and it is draining my energy. I am on the way to the gym though, so at least I will be working out and hopefully burn some of them that I ate today.
Diet Calendar Entries for 31 July 2012:
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1842 kcal
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Fat: 53.80g | Prot: 55.33g | Carb: 295.93g.
Breakfast: Yoplait light strawberry shortcake, Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: seedless strawberry, celery, Creamy Salted Peanut Butter, wheat bagel. Dinner: Double Decker Taco. Snacks/Other: Bananas, Croissant, blueberry muffin. more...
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2881 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 8 hours, Resting - 6 hours. more...
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