OKAlberts's Journal, 31 July 2012

I don't feel well at all today. Blah.

Diet Calendar Entries for 31 July 2012:
1285 kcal Fat: 64.93g | Prot: 77.92g | Carb: 110.48g.   Breakfast: Almond Milk Coconut Milk Blend Unsweetened, Raw Protein Vanilla, arbonne fiber, olive oil, eggs. Lunch: Almond Milk Coconut Milk Blend Unsweetened, arbonne chocolate protein shake, coconut oil. Dinner: Snyders pretzel sticks, Noodleo's, Pork shoulder, Grapes. Snacks/Other: cantaloupe, emerald almonds cocoa. more...
2340 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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