Twishaa's Journal, 31 July 2012

Stuck on 96kgs for almost A week now...:-(
211.6 lb Lost so far: 17.6 lb.    Still to go: 57.3 lb.    Diet followed poorly.

Diet Calendar Entry for 31 July 2012:
2913 kcal Activities & Exercise: Standing - 2 hours, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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