Weigh In record (no journal entry) for 31 July 2012
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226.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2012:
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1678 kcal
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Fat: 97.49g | Prot: 94.60g | Carb: 107.72g.
Breakfast: Plain or Buttermilk Biscuits, Monster Rehab, Spinach, Sausage patty, Fried Egg. Lunch: Sweet Peas, angus chopped, Oikos nonfat strawberry, Natural Peanut Butter with Honey. Snacks/Other: Lo-carb Monster Energy, Mini Babybel Original Cheese. more...
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gaining 1.0 lb a week
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