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DanceGirl4000
Journal
31 Jul 12
DanceGirl4000's Journal, 31 July 2012
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Weigh In record (no journal entry) for 31 July 2012
121.5 lb
Lost so far:
0 lb
.
Still to go:
6.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 July 2012:
1937 kcal
Fat: 89.98g | Prot: 54.98g | Carb: 227.01g.
Breakfast:
special k , everything bagel.
Lunch:
sparkling ice, cheese potato soup.
Dinner:
sprite, burger king french fries, chicken sandwich burger king.
Snacks/Other:
natural peanut butter skippy.
more...
2193 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours, Sleeping - 10 hours.
more...
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