mac447's Journal, 31 July 2012

I dunno what's going on :( I didn't go to the gym much last week, I think just once and a quick jog sat. BUT, did a lot of social stuff and late nights so that's prob messin with me. Maybe too many nuts too, too many carrot cake smoothies on the vitamix ;) Bikram yoga tonight and hopefully on for hockey Sunday so things are looking up.
148.8 lb Lost so far: 10.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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