zannawh's Journal, 27 April 2010

Brunch buffet at school + dinner out with friend = bad day today. So sore from Sunday, don't feel like going to gym, but so excited about being goal weight planning to push through it!

Edit: if I went to the gym today, I would probably injure myself. I am too sore. I will not push myself this hard next time I do strength training.

Diet Calendar Entries for 27 April 2010:
2437 kcal Fat: 103.78g | Prot: 100.95g | Carb: 288.37g.   Breakfast: bisquick, Milk (2% Lowfat with Added Vitamin A), protein shake. Lunch: watermelon, strawberries, chocolate chip walnut cookie, duncan hines red velvet, baked beans, pulled pork, homemade bread, corn casserole, golden chick, sweet potato casserole. Dinner: Rice (Small), Refried Beans with Mild Green Chiles, Tortilla Chips, beef taco, cheese enchilada. more...
1841 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Walking (brisk) - 4/mph - 1 hour and 40 minutes. more...

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