Weigh In record (no journal entry) for 17 June 2018
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271.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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3018 kcal
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Fat: 84.14g | Prot: 107.98g | Carb: 491.84g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Honest Tea Organic Lemon Black Tea, Bai Gimbi Pink Grapefruit, Oatmeal. Lunch: Marketside Garden Veggie Chopped Salad, Honest Tea Organic Honey Green Tea. Snacks/Other: Noodle Pudding, Black and White Cookie, Chobani 0% Plain Greek Yogurt (8 oz), Paulina's Pierogies, Apples, Jif Natural Creamy Peanut Butter, Bananas, Full Circle Organic Mini Peeled Carrots, Sabra Classics Hummus Singles, Honest Tea Organic Peach Tea, Welch's Fruit Snacks Mixed Fruit. more...
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3777 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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