Weigh In record (no journal entry) for 29 July 2012
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129.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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295 kcal
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Fat: 10.87g | Prot: 35.23g | Carb: 14.70g.
Lunch: baby carrot, almond, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 2.6 lb a week
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ObvSlplss's weight history
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