Weigh In record (no journal entry) for 30 July 2012
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315.0 lb
Lost so far: 43.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2012:
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819 kcal
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Fat: 30.76g | Prot: 33.24g | Carb: 103.43g.
Breakfast: wheat sandwich bread, kraft singles, Fried Egg. Lunch: sun chips, ham sandwich. Snacks/Other: great value apple cinnamon fruit & grain bar. more...
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gaining 1.3 lb a week
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1BADNDN's weight history
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