Weigh In record (no journal entry) for 18 June 2018
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159.6 lb
Lost so far: 3.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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846 kcal
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Fat: 34.95g | Prot: 35.23g | Carb: 91.55g.
Breakfast: Jungle Oats, Sugar. Lunch: Woolworths Chicken & Mozzarella Tramezzini. Dinner: Woolworths Butternut Soup. Snacks/Other: Iced Coffee with Milk. more...
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gaining 1.3 lb a week
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Amy Kirby's weight history
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