Day One, April 27, 2010. I really need to dump these pounds off for me and my family. For my heart and my health and vitality.
Diet Calendar Entries for 27 April 2010:
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2238 kcal
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Fat: 101.25g | Prot: 82.15g | Carb: 252.99g.
Breakfast: pickle relish, mustard, Nesquik Chocolate Milk 16oz, 1 hot dog bun, Ball Park Hot Dog, Trident Bubble Gum, coffee. Lunch: Lunchables Ham + American Sub Sandwich. Dinner: Lemonade & Tea, Onion Mustard Pretzels, Shrimp Salad. more...
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3961 kcal
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Activities & Exercise:
Sitting - 2 hours and 50 minutes, Driving - 1 hour, Desk Work - 7 hours and 5 minutes, Walking (moderate) - 3/mph - 2 hours and 40 minutes, Resting - 2 hours and 45 minutes, Sleeping - 7 hours and 40 minutes. more...
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