Weigh In record (no journal entry) for 17 June 2018
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132.3 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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557 kcal
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Fat: 23.53g | Prot: 34.48g | Carb: 76.56g.
Breakfast: Ketupat, Garuda Kacang Telur, HiLo Choco Hazelnut. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Daging Kambing. more...
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losing 1.0 lb a week
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fitrie.alexander's weight history
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