Weigh In record (no journal entry) for 16 June 2018
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2018:
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1235 kcal
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Fat: 46.50g | Prot: 64.00g | Carb: 142.00g.
Breakfast: Post Honey Bunches of Oats Granola, Black Cherry Yogurt. Lunch: Slim-Fast High Protein Creamy Chocolate Shake, Ocean Spray 100% Juice Cranberry & Concord Grape, Sara Lee Oven Roasted Turkey Breast. Dinner: Banquet Chicken Pot Pie, Hidden Valley Ranch Salad Dressing, Dole Classic Iceberg Salad. Snacks/Other: Canada Dry Ginger Ale (7.5 oz). more...
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gaining 1.4 lb a week
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annielaure's weight history
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