Weigh In record (no journal entry) for 27 April 2010
|
214.0 lb
Lost so far: 5.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 April 2010:
|
1131 kcal
|
Fat: 25.53g | Prot: 77.02g | Carb: 148.58g.
Breakfast: Instant Oatmeal Packets Apples & Cinnamon Flavour. Lunch: chickfila chicken soup small, chickfila grilled chicken sandwich. Dinner: famous daves sweet and zesty, brown sugar, country crock butter, sweet potato, tyson chicken breast. Snacks/Other: kraft mini strawberry cheesecakes. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drewsmom's weight history
|