Jamesrobertwallace's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012

185.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2012:

618 kcal

Fat: 21.55g | Prot: 46.89g | Carb: 74.41g. Lunch: Soybeans (Mature Seeds, Steamed, Cooked). Dinner: 6" Veggie Patty. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week


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Jamesrobertwallace's weight history