Weigh In record (no journal entry) for 15 June 2018
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175.0 lb
Lost so far: 54.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1055 kcal
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Fat: 45.64g | Prot: 36.67g | Carb: 84.92g.
Lunch: Marketside Sugar Snap Peas, White Rice, Butter, Fried Egg. Dinner: Daphne's Greek Cafe side greek salad, Daphne's Greek Cafe grilled chicken kabob, Daphne's Greek Cafe pita and tzatziki. Snacks/Other: Krave Grilled Sweet Teriyaki Pork Jerky. more...
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losing 7.7 lb a week
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Brigidmaere's weight history
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