trangers5's Journal, 29 July 2012

Start today. Eat well. Train tomorrow. Handle schoolwork. It's time to get back in the game. What do you want? What do you really want? Prove it dude. You don't need drugs.

Diet Calendar Entry for 29 July 2012:
1390 kcal Fat: 43.11g | Prot: 117.71g | Carb: 149.66g.   Breakfast: smucker's natural peanut butter, banana, BCAAs, optimum nutrition whey. Lunch: broccoli, mineo and sapio, green beans. Snacks/Other: blueberries. more...

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