Weigh In record (no journal entry) for 29 July 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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1445 kcal
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Fat: 48.00g | Prot: 59.00g | Carb: 193.50g.
Breakfast: The Meateor, PC Natural Spring Water, Chocolate Chip Cookie, Olive Oil Margarine, Thins Raisin Cinnamon Bagel. Dinner: Macaroni & Cheese Dinner - Sharp Cheddar. more...
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gaining 0.1 lb a week
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