This is my first day!!
Diet Calendar Entries for 29 July 2012:
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1145 kcal
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Fat: 27.78g | Prot: 61.58g | Carb: 181.90g.
Breakfast: kashi go lean crunch. Lunch: subway buffalo 6 inch. Dinner: Banquet salisbury steak. Snacks/Other: Bananas, lemonade powder drink wyler's light, Bananas, yoplait light key lime pie. more...
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1835 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Welcome.. This is my 6th day and I feel great. Friend request me if you want. I have meet some great ppl on here that have help me with tips on my better eatting habbits
29 Jul 12 by member: bonthronm
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