lovejahhhh's Journal, 14 June 2018


Diet Calendar Entries for 14 June 2018:
1763 kcal Fat: 117.20g | Prot: 110.52g | Carb: 35.10g.   Breakfast: Boiled Egg, Keto Coffee. Lunch: T. Marzetti Simply Dressed Avocado Ranch, Mixed Salad Greens, 4 Egg Salad . Dinner: Salmon, Cooked Asparagus (Fat Added in Cooking), Cauliflower Mac and Cheese. Snacks/Other: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Life Balance Pure Egg White Protein, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
2167 kcal Activities & Exercise: Apple Health - 24 hours. more...

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