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TrainingThunder
Journal
28 Jul 12
TrainingThunder's Journal, 28 July 2012
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Weigh In record (no journal entry) for 28 July 2012
236.6 lb
Lost so far:
5.4 lb
.
Still to go:
41.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 July 2012:
2791 kcal
Fat: 99.04g | Prot: 104.01g | Carb: 363.23g.
Breakfast:
Soft Taco - Crispy Potato, Bean Burrito, Natural Cheese, Veggie Breakfast Sausage Links, Dinner Rolls.
Lunch:
Popsicle, Fettucini Alfredo, Soft Taco - Crispy Potato, Bean Burrito.
more...
2682 kcal
Activities & Exercise:
sex - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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