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justsport1234
Journal
14 Jun 18
justsport1234's Journal, 14 June 2018
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Weigh In record (no journal entry) for 14 June 2018
201.7 lb
Lost so far:
14.3 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 14 June 2018:
1687 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
losing 0.6 lb a week
15 Supporters
Support
Comments
25 Mayıs 14Haziran 400gr Tebrikler Yavaş ve Öz Sağlıklı 👍
14 Jun 18 by member:
serap_öğretmen73
Acelem yok hocam dedigim gibi kilo olayi bitmistir. Yaglardan gidiyor vucudumun yapisi tam istedigim dogrultuda ilerliyor
14 Jun 18 by member:
justsport1234
Farkettim o yüzden tebrik ettim az ve öz sağlıklı gitmesi önemli olan😉 Bende suan tartıdan çok giden yağ/mezro ölçümüne bakıyorum🙃
14 Jun 18 by member:
serap_öğretmen73
Tbkler hocam 😊😊
14 Jun 18 by member:
justsport1234
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