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stp356
Journal
26 Apr 10
stp356's Journal, 26 April 2010
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Weigh In record (no journal entry) for 26 April 2010
165.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2010:
1998 kcal
Fat: 106.11g | Prot: 89.13g | Carb: 180.80g.
Lunch:
Chicken Stock, 2% milk.
Dinner:
berry cobbler, combination pizza sausage.
Snacks/Other:
Almonds, Original Sunflower Seeds, pepper jack cheese.
more...
1902 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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