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moose II
Journal
13 Jun 18
moose II's Journal, 13 June 2018
moose II's Profile
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Weigh In record (no journal entry) for 13 June 2018
289.2 lb
Lost so far:
9.8 lb
.
Still to go:
69.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2018:
1452 kcal
Fat: 99.43g | Prot: 93.24g | Carb: 42.30g.
Breakfast:
Fresh Bacon or Side Pork.
Dinner:
Olive Garden Bread Stick with Garlic Butter, Farm Rich Mozzarella Sticks, Boiled Egg, Ranch Salad Dressing, Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat).
more...
3196 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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moose II's weight history
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