Weigh In record (no journal entry) for 26 April 2010
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1230 kcal
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Fat: 31.74g | Prot: 57.11g | Carb: 186.53g.
Breakfast: blueberries. Lunch: string cheese fresh & easy, whole wheat bread fresh & easy, Natural Peanut butter, tangerine. Dinner: rice a roni, carrots, chicken breast. Snacks/Other: tortillaz quaker, almond, dried fruit medley fresh & easy. more...
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steady weight
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