|
was my friends birthday ...had 2 drinks and im afraid its going to show on the scale tommorrow...im also expecting my period this week..well, ill just wit and see the damage on the scale..
Diet Calendar Entries for 27 July 2012:
|
778 kcal
|
Fat: 8.87g | Prot: 24.21g | Carb: 140.29g.
Breakfast: coffee, orange, banana. Lunch: cucumber, paprika, mustard, slices turkey breast smoked, chicken salad, whole rye rusks, Red Tomatoes, lettuce. Snacks/Other: margarita mix, sangria, ice coffe, green tea. more...
|
|
2694 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 4 hours, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Swimming (moderate) - 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Desk Work - 1 hour, Standing - 10 minutes, Resting - 6 hours and 35 minutes, Exercise machine (moderate) - 35 minutes, Exercise machine (fast) - 30 minutes. more...
|
|