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misskeshanicole
Journal
26 Apr 10
misskeshanicole's Journal, 26 April 2010
misskeshanicole's Profile
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Weigh In record (no journal entry) for 26 April 2010
121.2 lb
Lost so far:
55.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2010:
986 kcal
Fat: 39.44g | Prot: 37.66g | Carb: 121.72g.
Breakfast:
skim milk, Caffe Americano (Venti).
Dinner:
French Fries (Sack), Fish Sandwich with Cheese on Golden Bun, Sliders.
more...
1349 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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