Weigh In record (no journal entry) for 11 June 2018
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273.5 lb
Lost so far: 86.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1020 kcal
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Fat: 44.00g | Prot: 37.00g | Carb: 116.00g.
Breakfast: McDonald's Minute Maid Orange Juice (Medium), McDonald's Steak, Egg & Cheese Bagel, McDonald's Hash Brown. more...
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losing 0.3 lb a week
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reason201's weight history
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