Weigh In record (no journal entry) for 27 July 2012
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297.2 lb
Lost so far: 71.6 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2012:
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1470 kcal
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Fat: 75.91g | Prot: 85.73g | Carb: 108.67g.
Breakfast: Breakfast Lover's Turkey Sausage Links, Light 35 Multigrain Bread, Original Powder Creamer, Fat Free Shredded Mozzarella Cheese, Simply Fruit Strawberry, Garlic Powder, Eggzactly, Ketchup, Onion Powder, Black Pepper, Salt, Coffee, Thin & Crispy Turkey Bacon. Lunch: Potato Chips, Hamburger with 1/4 Lb Meat on Bun, Beef Hot Dogs. more...
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3284 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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