Weigh In record (no journal entry) for 11 June 2018
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223.4 lb
Lost so far: 36.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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258 kcal
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Fat: 16.79g | Prot: 7.48g | Carb: 18.70g.
Breakfast: Seattle Granola Company No Brown Sugar Granola, Blueberries, Raspberries, Strawberries, The Greek Gods Traditional Plain Greek Yogurt, Cream (Half & Half), Nutpods French Vanilla Unsweetened Creamer, Coffee. more...
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losing 1.4 lb a week
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schnitzle's weight history
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