看來假日不能太放縱. 放縱的後果好嚇人. 要認真點吃才行!
Diet Calendar Entries for 11 June 2018:
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1359 kcal
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Fat: 125.72g | Prot: 34.82g | Carb: 26.81g.
Dinner: 炒雞蛋(整個), 日清 (Nissan) MCT能量油, 奇異果, 苜蓿芽, 鮭魚, 酪梨. more...
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1699 kcal
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Activities & Exercise:
肌力 - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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