idkidc's Journal, 23 July 2012

189.6 lb Lost so far: 0 lb.    Still to go: 81.6 lb.    Diet followed N/A.

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1546 kcal

Fat: 66.08g | Prot: 114.65g | Carb: 125.06g.   Breakfast: rice, bacon. Lunch: ham, ham. Dinner: cabbage, ham. Snacks/Other: apple juice, iced tea, gum. more...

2855 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours and 5 minutes, Exercise machine (moderate) - 55 minutes, Sitting - 5 hours. more...